This may be new and overwhelming, but it does not have to be!
This is what to expect in your session:
After greetings and pleasantries, an intake of your existing health issues and your health goals will be discussed.
Your sessions will include taking your blood pressure and weight, and discussing your existing medical issues. An initial blood draw will be conducted to document your existing health situation. After that, periodic blood draws, as well as blood pressure and weight, will be evaluated to provide concrete proof of your progress in many health areas.
Your progress on the plant-based program will be monitored to illustrate your progress in reaching your goals.
SOAP notes (Subjective, Objective, Assessment, and Plan) will be prepared by Coach and Client together. You will have the opportunity to discuss your concerns, accomplishments, challenges, and goals.
You will receive guidance, suggestions, support, and ideas, and we will both celebrate your accomplishments!
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